Tuesday, March 24, 2009
Update on the detox
So, I did my one day detox and I felt better after many trips to the bathroom. My headaches are gone and I have more energy. I've been excercising almost every day (except Sunday when I totally cheated and had potroast and dessert). I'm happy to report that I've already lost 4 pounds! I've got a long ways to go with my weight loss and being happy with myself, but it is a start.
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4 comments:
You go girl!
way to go Nikki - feeling good is so important when you are the CEO at home. and way to reward yourself one day a week - everyone desserve dessert for a goal well kept!
Any start is a good start- 4 lbs. in one week is huge! Isn't it amazing how important it is to eat well?
Good for you!
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